Recipe of Perfect Stuffed aubergines - Free Download

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Before you jump to Stuffed aubergines recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.

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We hope you got insight from reading it, now let's go back to stuffed aubergines recipe. To cook stuffed aubergines you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Stuffed aubergines:

1. Use of aubergines.
2. Take of olive oil.
3. Provide of onion.
4. Use of garlic.
5. You need of ground meat.
6. Get of tomato sauce.
7. Get of salt.
8. Take of pepper.
9. You need of oregano.
10. Provide of dried parsley or 1/2 bunch fresh.
11. Take of bay leaf.
12. Take of ground cinnamon and clove (optional).
13. Take of grated cheese.

Steps to make Stuffed aubergines:

1. Wash the aubergines, cut the green top and cut lengthwise. With the knife make cuts, taking care not to cut through the skin. Sprinkle with olive oil and put in the oven, 175°, for 30 minutes..
2. Pour some olive oil in a pot and saute the chopped onions and garlic. Add the ground meat and cook until it changes colour. Add the tomato sauce, parsley and spices and let cook for about 30 minutes or until it's not very juicy any more..
3. Take the aubergines out of the oven and with a spoon mash the inside..
4. Put spoonfuls of the ground meat on top of each aubergine.
5. Put the cheese on top and back in the oven for 10-15 minutes, or until the cheese is melted and golden.
6. Serve with a green salad!.

Aubergines, or eggplants, are wonderful for your health. Do you ever cook with eggplants, or aubergines? One option that's both healthy and nutritious is making stuffed aubergines. This stuffed aubergine recipe from Jamie Oliver is filled with soft rice and lentils for a beautifully flavourful but filling vegetarian dinner dish. Halve aubergines lengthways and brush cut side with a.

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