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Recipe of Speedy Tuna, pea and red chilli pasta

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Tuna, pea and red chilli pasta

Before you jump to Tuna, pea and red chilli pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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You can obtain results without needing to remove foods from your diet or make substantial changes right away. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.

Thus, it should be fairly obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to tuna, pea and red chilli pasta recipe. To make tuna, pea and red chilli pasta you only need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Tuna, pea and red chilli pasta:

  1. Use 150 g of dried pasta.
  2. Get 1 tin of tuna.
  3. Prepare 3 tablespoon of olive oil.
  4. Use of Red chilli.
  5. Provide 200 g of frozen peas.
  6. Take 1 of white onion.
  7. Use 100 g of parmesan cheese.
  8. Provide of Black pepper.

Instructions to make Tuna, pea and red chilli pasta:

  1. Start cooking the pasta..
  2. Dice the onion and soften in a small amount of oil.
  3. When the onion is softened add the red chilli and sauté for a minute.
  4. Add the drained tuna and sauté everything together for two minutes.
  5. Add the frozen peas, add two tablespoons of water from the pasta pot and cover the pan. The ingredients will cook together.
  6. After the peas are cooked (about 4 minutes), season with plenty of black pepper, oil and 100g of Parmesan cheese..
  7. Drain the pasta and stir into the sauce with some extra olive oil. Serve with the remaining Parmesan cheese and plenty of black pepper..

This quick and comforting Creamy Tuna Pasta with Peas and Parmesan is a fast and easy weeknight dinner that only requires a few simple ingredients. So they're an excellent item to keep on hand in your freezer to whip up quick and easy dinners, like this Creamy Tuna Pasta with Peas and Parmesan. Add the pasta, tomato, vinegar, tuna, parsley, lemon. Tuna and chickpeas go really together, and there's also Vitamin E-packed avocados, red onion and If you like bold flavours, you'll love this classic Italian pasta dish. It's packed with chilli, anchovies Give your pesto pasta a protein boost by stirring in some tuna chunks.

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